{"id":13479,"date":"2023-11-08T16:12:41","date_gmt":"2023-11-08T21:12:41","guid":{"rendered":"https:\/\/mitteneats.org\/?p=13479"},"modified":"2026-08-27T13:27:46","modified_gmt":"2026-08-27T17:27:46","slug":"sandia-picante-a-la-parrilla","status":"publish","type":"post","link":"https:\/\/mitteneats.org\/es\/sandia-picante-a-la-parrilla\/","title":{"rendered":"Sand\u00eda picante a la parrilla"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-13170\" class=\"wprm-recipe-container\" data-recipe-id=\"13170\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-template-mes-recipe-2026\"><div class=\"mes-rcp\">\n<!-- MES RECIPE 2026: top of page (R1). Shortcodes: mitten-eats-search includes\/recipe-page.php; styles: child theme assets\/css\/mes-reskin-recipe.css -->\n<div class=\"mes-rcp-hero\">\n<nav class=\"mes-rcp-crumb\" aria-label=\"Ruta de navegaci\u00f3n\"><ol class=\"mes-rcp-crumb__list\"><li class=\"mes-rcp-crumb__item\"><a class=\"mes-rcp-crumb__link\" href=\"https:\/\/mitteneats.org\/es\/recetas\/\">Recetas<\/a><\/li><li class=\"mes-rcp-crumb__item\"><svg class=\"mes-rcp-icon mes-rcp-icon--chevron\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9 6l6 6-6 6\"><\/path><\/svg><a class=\"mes-rcp-crumb__link\" href=\"https:\/\/mitteneats.org\/es\/recetas\/?courses=aperitivos\" aria-current=\"page\">Aperitivos<\/a><\/li><\/ol><\/nav>\n<div class=\"mes-rcp-hero__text\">\n<span class=\"mes-rcp-eyebrow\">Aperitivos<\/span>\n<h1 class=\"wprm-recipe-name wprm-block-text-normal\">Sand\u00eda picante a la parrilla<\/h1>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Sand\u00eda refrescante a la parrilla untada con miel y lima, con un toque de cayena y chile en polvo.<\/span><\/div>\n\n<\/div>\n<div class=\"mes-rcp-hero__media\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"900\" height=\"300\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/spicy-grilled-watermelon.png\" class=\"attachment-full size-full\" alt=\"Wide shot of a plate with two slices of grilled watermelon. Plate is garnished with basil leaves and a half a lemon.\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/spicy-grilled-watermelon.png 900w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/spicy-grilled-watermelon-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/spicy-grilled-watermelon-768x256.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/div>\n<div class=\"mes-rcp-hero__actions\"><span class=\"mes-rcp-action mes-rcp-action--save\"><span class=\"wprm-recipe-favorite-wrapper\"><a href=\"#\" style=\"color: #774559;background-color: #ffffff;border-color: #ffffff;border-radius: 999px;padding: 0px 16px;\" class=\"wprm-recipe-favorite wprm-recipe-link wprm-block-text-normal wprm-recipe-favorite-button wprm-recipe-link-button wprm-color-accent wprm-recipe-favorite-inactive wprm-tooltip\" data-recipe-id=\"13170\" data-tooltip=\"&lt;p&gt;Add to Your Favorites&lt;\/p&gt;\" data-tooltip-html=\"1\"><svg class=\"mes-rcp-icon 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c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Guardar<\/span><\/a><a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fmitteneats.org%2Fspicy-grilled-watermelon%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"13170\" class=\"wprm-recipe-facebook-share\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-share-popup-icon\"><svg 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30 1.123 30 12.237 17.304 14.457 20.202\" fill=\"currentColor\" data-color=\"color-2\"><\/polygon><polygon points=\"17.051 10.988 24.908 2 29.658 2 19.251 13.902 17.051 10.988\" fill=\"currentColor\" data-color=\"color-2\"><\/polygon><path d=\"M31.488,30h-9.559L.512,2H10.313L31.488,30Zm-8.248-2.843h2.632L8.883,4.694h-2.824L23.241,27.157Z\" fill=\"currentColor\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Compartir en X<\/span><\/a><\/div><\/div><a href=\"#\" data-recipe=\"13170\" style=\"color: #774559;background-color: #ffffff;border-color: #ffffff;border-radius: 999px;padding: 0px 0px;\" class=\"wprm-recipe-share-options-popup wprm-recipe-link wprm-block-text-normal wprm-recipe-share-options-popup-button wprm-recipe-link-button wprm-color-accent\"><svg class=\"mes-rcp-icon mes-rcp-icon--share\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"18\" cy=\"5\" r=\"2.5\"><\/circle><circle cx=\"6\" cy=\"12\" r=\"2.5\"><\/circle><circle cx=\"18\" cy=\"19\" r=\"2.5\"><\/circle><path d=\"M8.2 10.9l7.6-4.3M8.2 13.1l7.6 4.3\"><\/path><\/svg><span class=\"mes-rcp-sr\">Compartir<\/span><\/a><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"mes-rcp-stats\">\n<div class=\"mes-rcp-stats__row\"><div class=\"mes-rcp-stat mes-rcp-stat--cost\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--cost\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 3v18\"><\/path><path d=\"M16.5 7.5c0-1.9-2-3-4.5-3s-4.5 1.2-4.5 3.2c0 4.5 9 2.3 9 6.8 0 2-2 3.3-4.5 3.3s-4.5-1.2-4.5-3.1\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\"><span class=\"mes-rcp-stat__label-long\">Costo por porci\u00f3n<\/span><span class=\"mes-rcp-stat__label-short\">Por porci\u00f3n<\/span><\/span><span class=\"mes-rcp-stat__value\">$0.87<span class=\"mes-rcp-stat__ast\" aria-hidden=\"true\">*<\/span><\/span><\/span><\/div><div class=\"mes-rcp-stat mes-rcp-stat--makes\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--makes\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\">Rinde<\/span><span class=\"mes-rcp-stat__value\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13170 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"13170\" aria-label=\"Adjust recipe servings\">10<\/span> <span class=\"mes-rcp-stat__unit\">porciones<\/span><\/span><\/span><\/div><div class=\"mes-rcp-stat mes-rcp-stat--time\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--time\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\"><span class=\"mes-rcp-stat__label-long\">Tiempo total<\/span><span class=\"mes-rcp-stat__label-short\">Total<\/span><\/span><span class=\"mes-rcp-stat__value\"><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/span><\/div><div class=\"mes-rcp-stats__times mes-rcp-stats__times--col\"><div class=\"mes-rcp-times\"><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Preparaci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><span class=\"mes-rcp-times__sep\" aria-hidden=\"true\"> | <\/span><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Cocci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/div><\/div><\/div>\n<div class=\"mes-rcp-stats__times mes-rcp-stats__times--line\"><div class=\"mes-rcp-times\"><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Preparaci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><span class=\"mes-rcp-times__sep\" aria-hidden=\"true\"> | <\/span><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Cocci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/div><\/div>\n<\/div>\n<!-- END top of page. -->\n<nav class=\"mes-rcp-jump\" aria-label=\"Ir a\"><a class=\"mes-rcp-jump__link is-active\" href=\"#mes-rcp-13170-ingredients\" aria-current=\"true\">Ingredientes<\/a><a class=\"mes-rcp-jump__link\" href=\"#mes-rcp-13170-directions\">Instrucciones<\/a><\/nav>\n<div class=\"mes-rcp-print\"><a href=\"https:\/\/mitteneats.org\/es\/wprm_print\/sandia-picante-a-la-parrilla\" style=\"color: #774559;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"13170\" data-print-identifier=\"sandia-picante-a-la-parrilla\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#774559\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir receta<\/a><\/div>\n<!-- R2: ingredients card | directions, then notes. Equipment + video + everything below: as cloned (R3). -->\n\n<div class=\"mes-rcp-body\">\n<section class=\"mes-rcp-card mes-rcp-ingredients\" aria-labelledby=\"mes-rcp-13170-ingredients\"><div class=\"mes-rcp-card__head\"><h2 class=\"mes-rcp-h2\" id=\"mes-rcp-13170-ingredients\">Ingredientes<\/h2><div class=\"mes-rcp-servings\" role=\"group\" aria-label=\"Porciones\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-13170-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #774559;--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"10\" data-recipe=\"13170\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"10\" data-recipe=\"13170\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"10\" data-recipe=\"13170\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div><div class=\"mes-rcp-card__lede\"><span class=\"mes-rcp-makes-sentence\">Rinde <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13170 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"13170\" aria-label=\"Adjust recipe servings\">10<\/span> porciones. Marca los ingredientes a medida que avanzas.<\/span><\/div><div id=\"recipe-13170-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13170-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"13170\" data-servings=\"10\" style=\"--wprm-list-checkbox-size: 20px;--wprm-list-checkbox-borderwidth: 1.5px;--wprm-list-checkbox-border-color: #774559;--wprm-list-checkbox-border-radius: 4px;--wprm-list-checkbox-check-color: #774559;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Spray de cocina\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Spray de cocina<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mediano&#032;sand\u00eda sin pepitas\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mediano<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sand\u00eda sin pepitas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;taza&#032;miel*\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miel*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;limas&#032;exprimido\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">limas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">exprimido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cucharadita&#032;pimienta de cayena\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimienta de cayena<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cucharadita&#032;chile en polvo oscuro\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chile en polvo oscuro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cucharadita&#032;comino\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">comino<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;cucharadita&#032;sal kosher\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sal kosher<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;taza&#032;menta fresca&#032;picado\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">menta fresca<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cucharada&#032;ralladura de lima&#032;opcional\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ralladura de lima<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">opcional<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><button id=\"em-shop-button\" data-vendor=\"walmart\" style=\"border-radius: 100px; background-color: #0071CE; border: 0; box-sizing: border-box; color: #ffffff; font-family: Poppins, sans-serif; font-size: 15px; font-weight: normal; line-height: 1.25rem; padding: 16px 12px; text-align: center; text-decoration-thickness: auto; text-transform: none; cursor: pointer; user-select: none; touch-action: manipulation; width: 300px;\">Obtener ingredientes con <img decoding=\"async\" src=\"https:\/\/emeals-content.s3.amazonaws.com\/web-shoppable\/walmart-logo.png\" style=\"width: auto; height: 20px; margin-right: 5px; vertical-align: bottom;\"\/><\/button><\/section>\n<section class=\"mes-rcp-directions\" aria-labelledby=\"mes-rcp-13170-directions\"><div class=\"mes-rcp-directions__head\"><h2 class=\"mes-rcp-h2\" id=\"mes-rcp-13170-directions\">Instrucciones<\/h2><div class=\"mes-rcp-awake\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2618422252\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2618422252\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 18px;--switch-off-color: #bdbdbd;--switch-on-color: #774559;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-normal\"><span class=\"mes-rcp-label-long\">Mantener la pantalla encendida<\/span><span class=\"mes-rcp-label-short\">Pantalla encendida<\/span><\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Evita que la pantalla se apague<\/span><\/div><\/div><\/div><div id=\"recipe-13170-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-13170-instructions-container wprm-block-text-normal\" data-recipe=\"13170\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13170-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Roc\u00eda las rejillas de la parrilla con aceite en aerosol y precalienta la parrilla a fuego alto.<\/span><\/div><\/li><li id=\"wprm-recipe-13170-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Corta la sand\u00eda en rodajas gruesas, de unos 4 a 5 cm de grosor. <\/span><\/div><\/li><li id=\"wprm-recipe-13170-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Mezcla la miel, el zumo de lima, la pimienta de cayena, el chile en polvo, el comino y la sal en un bol peque\u00f1o.<\/span><\/div><\/li><li id=\"wprm-recipe-13170-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Unta las rodajas de sand\u00eda por ambos lados con la mezcla de miel y especias.<\/span><\/div><\/li><li id=\"wprm-recipe-13170-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Coloca la sand\u00eda en la parrilla y cocina hasta que se marquen las l\u00edneas de la parrilla, d\u00e1ndole la vuelta una vez, unos 2 minutos por lado.<\/span><\/div><\/li><li id=\"wprm-recipe-13170-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Retira de la parrilla. Decora con menta picada y ralladura de lima, si lo deseas. Sirve inmediatamente.   <\/span><\/div><\/li><\/ol><\/div><\/div><\/section>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<aside class=\"mes-rcp-notes\"><div id=\"recipe-13170-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><em>*Evita dar miel a beb\u00e9s menores de 1 a\u00f1o.<\/em><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Var\u00eda la receta<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Prep\u00e1rala con mel\u00f3n cantalupo, mel\u00f3n honeydew, melocotones o ciruelas.<\/li>\n<li>Cubre con granos de ma\u00edz a la parrilla, pimientos y cebolla roja picados, y un chorrito de zumo de lima.<\/li>\n<li>Usa la mezcla de miel y especias en verduras, pescado o aves.<\/li>\n<\/ul><\/div><\/div><\/aside>\n<section class=\"mes-rcp-card mes-rcp-nutrition\" aria-labelledby=\"mes-rcp-13170-nutrition\"><div class=\"mes-rcp-nutrition__head\"><h2 class=\"mes-rcp-h2 mes-rcp-h2--sub\" id=\"mes-rcp-13170-nutrition\">Informaci\u00f3n nutricional por porci\u00f3n<\/h2><span class=\"mes-rcp-nutrition__serving\">1 porci\u00f3n es 1.5 gajos<\/span><\/div><ul class=\"mes-rcp-tiles\"><li class=\"mes-rcp-tile mes-rcp-tile--sodium\"><span class=\"mes-rcp-tile__label\">Sodio<\/span><span class=\"mes-rcp-tile__value\">67<span class=\"mes-rcp-tile__unit\">mg<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--calories\"><span class=\"mes-rcp-tile__label\">Calor\u00edas<\/span><span class=\"mes-rcp-tile__value\">166<\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--carbohydrates\"><span class=\"mes-rcp-tile__label\">Carbohidratos<\/span><span class=\"mes-rcp-tile__value\">42<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--fiber\"><span class=\"mes-rcp-tile__label\">Fibra<\/span><span class=\"mes-rcp-tile__value\">2<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--fat\"><span class=\"mes-rcp-tile__label\">Grasa<\/span><span class=\"mes-rcp-tile__value\">1<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--protein\"><span class=\"mes-rcp-tile__label\">Prote\u00edna<\/span><span class=\"mes-rcp-tile__value\">3<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><\/ul><div class=\"mes-rcp-nutrition__full\" data-mes-nutrition-collapse=\"all\"><div id=\"recipe-13170-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Raci\u00f3n: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">  gajos<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">166<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">67<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 180px\"><\/span><\/div><\/div><\/div><\/section>\n\n<div class=\"mes-rcp-disclaimer\"><span aria-hidden=\"true\">* <\/span>El costo por porci\u00f3n es una estimaci\u00f3n basada en los precios promedio de los supermercados de Michigan y puede variar.<\/div>\n\n<!--\n[wprm-call-to-action background_color=\"#616161\" icon=\"heart-empty\" icon_color=\"#ffffff\" header_color=\"#ffffff\" text_color=\"#ffffff\" link_color=\"#ffffff\" padding=\"30px\" action=\"custom\" custom_link_url=\"#comment\" custom_link_text=\"Let us know\" custom_text=\"%link% how it was!\" custom_link_target=\"_self\" custom_link_nofollow=\"dofollow\"]-->\n\n\n<!-- END CODING FOR RECIPE PAGE-->\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sand\u00eda refrescante a la parrilla untada con miel y lima, con un toque de cayena y chile en polvo.<\/p>\n","protected":false},"author":1,"featured_media":3245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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