{"id":12854,"date":"2023-11-08T16:13:03","date_gmt":"2023-11-08T21:13:03","guid":{"rendered":"https:\/\/mitteneats.org\/chili-vegetariano-contundente\/"},"modified":"2023-11-08T16:13:03","modified_gmt":"2023-11-08T21:13:03","slug":"chili-vegetariano-contundente","status":"publish","type":"post","link":"https:\/\/mitteneats.org\/es\/chili-vegetariano-contundente\/","title":{"rendered":"Chili vegetariano contundente"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-13076\" class=\"wprm-recipe-container\" data-recipe-id=\"13076\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-mes-recipe-2026\"><div class=\"mes-rcp\">\n<!-- MES RECIPE 2026: top of page (R1). Shortcodes: mitten-eats-search includes\/recipe-page.php; styles: child theme assets\/css\/mes-reskin-recipe.css -->\n<div class=\"mes-rcp-hero\">\n<nav class=\"mes-rcp-crumb\" aria-label=\"Ruta de navegaci\u00f3n\"><ol class=\"mes-rcp-crumb__list\"><li class=\"mes-rcp-crumb__item\"><a class=\"mes-rcp-crumb__link\" href=\"https:\/\/mitteneats.org\/es\/recetas\/\">Recetas<\/a><\/li><li class=\"mes-rcp-crumb__item\"><svg class=\"mes-rcp-icon mes-rcp-icon--chevron\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9 6l6 6-6 6\"><\/path><\/svg><a class=\"mes-rcp-crumb__link\" href=\"https:\/\/mitteneats.org\/es\/recetas\/?courses=platos-principales\" aria-current=\"page\">Platos principales<\/a><\/li><\/ol><\/nav>\n<div class=\"mes-rcp-hero__text\">\n<span class=\"mes-rcp-eyebrow\">Platos principales<\/span>\n<h1 class=\"wprm-recipe-name wprm-block-text-normal\">Chili vegetariano contundente<\/h1>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Chili sin carne sabroso con una mezcla colorida de verduras, alubias contundentes y especias intensas.<wprm-code><span style=\"display: block;\">Salen 4 raciones por 5 $.<\/span><div class=\"wprm-spacer\"><\/div><\/wprm-code><\/span><\/div>\n\n<\/div>\n<div class=\"mes-rcp-hero__media\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"900\" height=\"300\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/vegetarian-chili.png\" class=\"attachment-full size-full\" alt=\"Primer plano de un cuenco blanco de chili adornado con rodajas de r\u00e1bano y tiras finas de lechuga.\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/vegetarian-chili.png 900w, 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5.1 14.7 4 16.7 4c3.4 0 5.7 3.4 4.5 6.7C19.5 15.4 12 20 12 20z\"><\/path><\/svg><span class=\"wprm-recipe-icon wprm-recipe-favorite-icon wprm-recipe-favorite-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#774559\"><path fill=\"#774559\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Guardada<\/a><\/span><\/span><span class=\"mes-rcp-action mes-rcp-action--share\"><div class=\"wprm-recipe-share-options-popup-container\"><div class=\"wprm-recipe-share-options-popup-options\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fmitteneats.org%2Fhearty-vegetarian-chili%2F&amp;media=https%3A%2F%2Fmitteneats.org%2Fwp-content%2Fuploads%2F2023%2F10%2Fpin-hearty-vegetarian-chili.png&amp;description=Chili+vegetariano+contundente&amp;is_video=false\" class=\"wprm-recipe-pin\" 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c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Guardar<\/span><\/a><a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fmitteneats.org%2Fhearty-vegetarian-chili%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"13076\" class=\"wprm-recipe-facebook-share\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-share-popup-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"currentColor\"><path fill=\"currentColor\" 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10.988\" fill=\"currentColor\" data-color=\"color-2\"><\/polygon><path d=\"M31.488,30h-9.559L.512,2H10.313L31.488,30Zm-8.248-2.843h2.632L8.883,4.694h-2.824L23.241,27.157Z\" fill=\"currentColor\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Compartir en X<\/span><\/a><\/div><\/div><a href=\"#\" data-recipe=\"13076\" style=\"color: #774559;background-color: #ffffff;border-color: #ffffff;border-radius: 999px;padding: 0px 0px;\" class=\"wprm-recipe-share-options-popup wprm-recipe-link wprm-block-text-normal wprm-recipe-share-options-popup-button wprm-recipe-link-button wprm-color-accent\"><svg class=\"mes-rcp-icon mes-rcp-icon--share\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"18\" cy=\"5\" r=\"2.5\"><\/circle><circle cx=\"6\" cy=\"12\" r=\"2.5\"><\/circle><circle cx=\"18\" cy=\"19\" r=\"2.5\"><\/circle><path d=\"M8.2 10.9l7.6-4.3M8.2 13.1l7.6 4.3\"><\/path><\/svg><span class=\"mes-rcp-sr\">Compartir<\/span><\/a><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"mes-rcp-stats\">\n<div class=\"mes-rcp-stats__row\"><div class=\"mes-rcp-stat mes-rcp-stat--cost\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--cost\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 3v18\"><\/path><path d=\"M16.5 7.5c0-1.9-2-3-4.5-3s-4.5 1.2-4.5 3.2c0 4.5 9 2.3 9 6.8 0 2-2 3.3-4.5 3.3s-4.5-1.2-4.5-3.1\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\"><span class=\"mes-rcp-stat__label-long\">Costo por porci\u00f3n<\/span><span class=\"mes-rcp-stat__label-short\">Por porci\u00f3n<\/span><\/span><span class=\"mes-rcp-stat__value\">$0.75<span class=\"mes-rcp-stat__ast\" aria-hidden=\"true\">*<\/span><\/span><\/span><\/div><div class=\"mes-rcp-stat mes-rcp-stat--makes\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--makes\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\">Rinde<\/span><span class=\"mes-rcp-stat__value\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13076 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"13076\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"mes-rcp-stat__unit\">porciones<\/span><\/span><\/span><\/div><div class=\"mes-rcp-stat mes-rcp-stat--time\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--time\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\"><span class=\"mes-rcp-stat__label-long\">Tiempo total<\/span><span class=\"mes-rcp-stat__label-short\">Total<\/span><\/span><span class=\"mes-rcp-stat__value\"><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/span><\/div><div class=\"mes-rcp-stats__times mes-rcp-stats__times--col\"><div class=\"mes-rcp-times\"><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Preparaci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><span class=\"mes-rcp-times__sep\" aria-hidden=\"true\"> | <\/span><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Cocci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/div><\/div><\/div>\n<div class=\"mes-rcp-stats__times mes-rcp-stats__times--line\"><div class=\"mes-rcp-times\"><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Preparaci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><span class=\"mes-rcp-times__sep\" aria-hidden=\"true\"> | <\/span><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Cocci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/div><\/div>\n<\/div>\n<!-- END top of page. -->\n<nav class=\"mes-rcp-jump\" aria-label=\"Ir a\"><a class=\"mes-rcp-jump__link is-active\" href=\"#mes-rcp-13076-ingredients\" aria-current=\"true\">Ingredientes<\/a><a class=\"mes-rcp-jump__link\" 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L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir receta<\/a><\/div>\n<!-- R2: ingredients card | directions, then notes. Equipment + video + everything below: as cloned (R3). -->\n\n<div class=\"mes-rcp-body\">\n<section class=\"mes-rcp-card mes-rcp-ingredients\" aria-labelledby=\"mes-rcp-13076-ingredients\"><div class=\"mes-rcp-card__head\"><h2 class=\"mes-rcp-h2\" id=\"mes-rcp-13076-ingredients\">Ingredientes<\/h2><div class=\"mes-rcp-servings\" role=\"group\" aria-label=\"Porciones\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-13076-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #774559;--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"12\" data-recipe=\"13076\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"12\" data-recipe=\"13076\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"12\" data-recipe=\"13076\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div><div class=\"mes-rcp-card__lede\"><span class=\"mes-rcp-makes-sentence\">Rinde <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13076 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"13076\" aria-label=\"Adjust recipe servings\">12<\/span> porciones. Marca los ingredientes a medida que avanzas.<\/span><\/div><div id=\"recipe-13076-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13076-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"13076\" data-servings=\"12\" style=\"--wprm-list-checkbox-size: 20px;--wprm-list-checkbox-borderwidth: 1.5px;--wprm-list-checkbox-border-color: #774559;--wprm-list-checkbox-border-radius: 4px;--wprm-list-checkbox-check-color: #774559;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;grande&#032;cebolla blanca&#032;picado\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grande<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla blanca<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;grande &#032;pimiento verde&#032;picado\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grande  <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimiento verde<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;diente&#032;ajo&#032;picado\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">diente<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ajo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mediano&#032;pimiento picante (p. ej., jalape\u00f1o, habanero, serrano, etc.)&#032;sin semillas y cortado en dados (opcional)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mediano<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimiento picante (p. ej., jalape\u00f1o, habanero, serrano, etc.)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sin semillas y cortado en dados (opcional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cucharadas&#032;aceite de oliva o aceite vegetal\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de oliva o aceite vegetal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6&#032;grande &#032;tomates&#032;troceado en piezas peque\u00f1as, medianas y grandes, con los jugos reservados\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grande  <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomates<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">troceado en piezas peque\u00f1as, medianas y grandes, con los jugos reservados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2-3&#032;cucharadas&#032;concentrado de tomate\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">concentrado de tomate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Dos &#032;latas (de 15,5 onzas)&#032;jud\u00edas rojas&#032;sin escurrir\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">Dos  <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">latas (de 15,5 onzas)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jud\u00edas rojas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sin escurrir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6&#032;cucharadas&#032;chile en polvo\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chile en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4 &#032;cucharadas&#032;piment\u00f3n\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piment\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cucharadas&#032;comino\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">comino<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cucharadita&#032;canela\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">canela<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Pizca de az\u00facar moreno&#032;(opcional)\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Pizca de az\u00facar moreno<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(opcional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Salsa picante&#032;al gusto (opcional)\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Salsa picante<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">al gusto (opcional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;cucharadita&#032;pimienta negra\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimienta negra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 &#032;cucharadita&#032;sal kosher\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sal kosher<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Agua&#032;seg\u00fan sea necesario\"><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Agua<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">seg\u00fan sea necesario<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><button id=\"em-shop-button\" data-vendor=\"walmart\" style=\"border-radius: 100px; background-color: #0071CE; border: 0; box-sizing: border-box; color: #ffffff; font-family: Poppins, sans-serif; font-size: 15px; font-weight: normal; line-height: 1.25rem; padding: 16px 12px; text-align: center; text-decoration-thickness: auto; text-transform: none; cursor: pointer; user-select: none; touch-action: manipulation; width: 300px;\">Obtener ingredientes con <img decoding=\"async\" src=\"https:\/\/emeals-content.s3.amazonaws.com\/web-shoppable\/walmart-logo.png\" style=\"width: auto; height: 20px; margin-right: 5px; vertical-align: bottom;\"\/><\/button><\/section>\n<section class=\"mes-rcp-directions\" aria-labelledby=\"mes-rcp-13076-directions\"><div class=\"mes-rcp-directions__head\"><h2 class=\"mes-rcp-h2\" id=\"mes-rcp-13076-directions\">Instrucciones<\/h2><div class=\"mes-rcp-awake\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-4206407927\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-4206407927\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 18px;--switch-off-color: #bdbdbd;--switch-on-color: #774559;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-normal\"><span class=\"mes-rcp-label-long\">Mantener la pantalla encendida<\/span><span class=\"mes-rcp-label-short\">Pantalla encendida<\/span><\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Evita que la pantalla se apague<\/span><\/div><\/div><\/div><div id=\"recipe-13076-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-13076-instructions-container wprm-block-text-normal\" data-recipe=\"13076\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13076-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Calienta el aceite en una olla grande a fuego medio-bajo. A\u00f1ade la cebolla y los pimientos y sofr\u00ede 2 minutos. Incorpora el ajo, procurando que no se queme. Sigue cocinando hasta que la cebolla y los pimientos est\u00e9n ligeramente tiernos y el ajo desprenda aroma.   <\/span><\/div><\/li><li id=\"wprm-recipe-13076-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Incorpora los tomates, la sal y la pimienta.<\/span><\/div><\/li><li id=\"wprm-recipe-13076-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Tapa y cocina, removiendo de vez en cuando, hasta que los tomates est\u00e9n blandos. Si el contenido empieza a pegarse a la olla, a\u00f1ade un poco de agua. <\/span><\/div><\/li><li id=\"wprm-recipe-13076-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">A\u00f1ade el chile en polvo, el piment\u00f3n y el comino. Sube el fuego a medio y a\u00f1ade solo el agua suficiente para cubrir el contenido de la olla. Mezcla bien y cocina tapado 5 minutos. Incorpora las alubias rojas y cocina 5 minutos m\u00e1s.   <\/span><\/div><\/li><li id=\"wprm-recipe-13076-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">A\u00f1ade el concentrado de tomate, la canela, el az\u00facar moreno y la salsa picante, si la usas. Remueve para integrar y baja el fuego. Cocina a fuego lento 10-15 minutos para que los sabores se integren. Ajusta de sal y pimienta al gusto.   <\/span><\/div><\/li><\/ol><\/div><\/div><\/section>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<aside class=\"mes-rcp-notes\"><div id=\"recipe-13076-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>M\u00e1s raciones, m\u00e1s ahorro<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Esta receta da para m\u00e1s de cuatro raciones, as\u00ed que el coste total sube un poco, pero cada raci\u00f3n se queda en torno a 1,25 $ o menos. Guarda las porciones extra en la nevera o cong\u00e9lalas para disfrutarlas m\u00e1s adelante. <\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Var\u00eda la receta<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Haz este chili a tu manera. Si eres sensible al picante, empieza con la mitad de las cantidades sugeridas. A\u00f1ade m\u00e1s si lo prefieres m\u00e1s picante. Cocina el chili hasta que tenga el espesor que te guste. Si lo quieres m\u00e1s espeso, a\u00f1ade m\u00e1s concentrado de tomate. Si lo prefieres m\u00e1s tipo sopa, a\u00f1ade m\u00e1s agua.      <\/li>\n<li>Para a\u00f1adir m\u00e1s prote\u00edna, prueba a incorporar 1 taza de lentejas cocidas.<\/li>\n<\/ul>\n<span style=\"display: block;\">Receta enviada por Ashley Hamilton para Savor the Flavor of Flint, una colaboraci\u00f3n comunitaria con el Departamento de Salud y Servicios Humanos de Michigan para promover una alimentaci\u00f3n deliciosa y saludable y dar visibilidad a recetas de chefs locales y cocineros caseros de la ciudad de Flint.<\/span><\/div><\/div><\/aside>\n<section class=\"mes-rcp-card mes-rcp-nutrition\" aria-labelledby=\"mes-rcp-13076-nutrition\"><div class=\"mes-rcp-nutrition__head\"><h2 class=\"mes-rcp-h2 mes-rcp-h2--sub\" id=\"mes-rcp-13076-nutrition\">Informaci\u00f3n nutricional por porci\u00f3n<\/h2><span class=\"mes-rcp-nutrition__serving\">1 porci\u00f3n es 1 taza<\/span><\/div><ul class=\"mes-rcp-tiles\"><li class=\"mes-rcp-tile mes-rcp-tile--sodium\"><span class=\"mes-rcp-tile__label\">Sodio<\/span><span class=\"mes-rcp-tile__value\">450<span class=\"mes-rcp-tile__unit\">mg<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--calories\"><span class=\"mes-rcp-tile__label\">Calor\u00edas<\/span><span class=\"mes-rcp-tile__value\">130<\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--carbohydrates\"><span class=\"mes-rcp-tile__label\">Carbohidratos<\/span><span class=\"mes-rcp-tile__value\">21<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--fiber\"><span class=\"mes-rcp-tile__label\">Fibra<\/span><span class=\"mes-rcp-tile__value\">8<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--fat\"><span class=\"mes-rcp-tile__label\">Grasa<\/span><span class=\"mes-rcp-tile__value\">4<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--protein\"><span class=\"mes-rcp-tile__label\">Prote\u00edna<\/span><span class=\"mes-rcp-tile__value\">6<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><\/ul><div class=\"mes-rcp-nutrition__full\" data-mes-nutrition-collapse=\"all\"><div id=\"recipe-13076-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Raci\u00f3n: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">  taza<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">130<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">450<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 180px\"><\/span><\/div><\/div><\/div><\/section>\n\n<div class=\"mes-rcp-disclaimer\"><span aria-hidden=\"true\">* <\/span>El costo por porci\u00f3n es una estimaci\u00f3n basada en los precios promedio de los supermercados de Michigan y puede variar.<\/div>\n\n<!--\n[wprm-call-to-action background_color=\"#616161\" icon=\"heart-empty\" icon_color=\"#ffffff\" header_color=\"#ffffff\" text_color=\"#ffffff\" link_color=\"#ffffff\" padding=\"30px\" action=\"custom\" custom_link_url=\"#comment\" custom_link_text=\"Let us know\" custom_text=\"%link% how it was!\" custom_link_target=\"_self\" custom_link_nofollow=\"dofollow\"]-->\n\n\n<!-- END CODING FOR RECIPE PAGE-->\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chili sin carne sabroso con una mezcla colorida de verduras, alubias contundentes y especias intensas.<\/p>\n","protected":false},"author":1,"featured_media":12855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1730],"tags":[],"class_list":["post-12854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chili vegetariano contundente - Mitten Eats<\/title>\n<meta name=\"description\" content=\"Chili vegetariano contundente - Chili sin carne sabroso con una mezcla colorida de verduras, alubias contundentes y especias intensas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mitteneats.org\/es\/chili-vegetariano-contundente\/\" \/>\n<meta property=\"og:locale\" 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