{"id":12825,"date":"2024-01-08T11:03:36","date_gmt":"2024-01-08T16:03:36","guid":{"rendered":"https:\/\/mitteneats.org\/brochetas-de-ternera-fresh-coast\/"},"modified":"2024-01-08T11:03:36","modified_gmt":"2024-01-08T16:03:36","slug":"brochetas-de-ternera-fresh-coast","status":"publish","type":"post","link":"https:\/\/mitteneats.org\/es\/brochetas-de-ternera-fresh-coast\/","title":{"rendered":"Brochetas de ternera Fresh Coast"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12885\" class=\"wprm-recipe-container\" data-recipe-id=\"12885\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-mes-recipe-2026\"><div class=\"mes-rcp\">\n<!-- MES RECIPE 2026: top of page (R1). Shortcodes: mitten-eats-search includes\/recipe-page.php; styles: child theme assets\/css\/mes-reskin-recipe.css -->\n<div class=\"mes-rcp-hero\">\n<nav class=\"mes-rcp-crumb\" aria-label=\"Ruta de navegaci\u00f3n\"><ol class=\"mes-rcp-crumb__list\"><li class=\"mes-rcp-crumb__item\"><a class=\"mes-rcp-crumb__link\" href=\"https:\/\/mitteneats.org\/es\/recetas\/\">Recetas<\/a><\/li><li class=\"mes-rcp-crumb__item\"><svg class=\"mes-rcp-icon mes-rcp-icon--chevron\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9 6l6 6-6 6\"><\/path><\/svg><a class=\"mes-rcp-crumb__link\" href=\"https:\/\/mitteneats.org\/es\/recetas\/?courses=platos-principales\" aria-current=\"page\">Platos principales<\/a><\/li><\/ol><\/nav>\n<div class=\"mes-rcp-hero__text\">\n<span class=\"mes-rcp-eyebrow\">Platos principales<\/span>\n<h1 class=\"wprm-recipe-name wprm-block-text-normal\">Brochetas de ternera Fresh Coast<\/h1>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Solomillo de ternera tierno marinado con especias sabrosas y a la parrilla con verduras frescas y de temporada de Michigan.<\/span><\/div>\n\n<\/div>\n<div class=\"mes-rcp-hero__media\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"900\" height=\"300\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/fresh-coast-beef-kabobs.jpg\" class=\"attachment-full size-full\" alt=\"Primer plano de brochetas con ternera, pimiento amarillo, calabac\u00edn amarillo y cebolla.\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/fresh-coast-beef-kabobs.jpg 900w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/fresh-coast-beef-kabobs-300x100.jpg 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/fresh-coast-beef-kabobs-768x256.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/div>\n<div class=\"mes-rcp-hero__actions\"><span class=\"mes-rcp-action mes-rcp-action--save\"><span class=\"wprm-recipe-favorite-wrapper\"><a href=\"#\" style=\"color: #774559;background-color: #ffffff;border-color: #ffffff;border-radius: 999px;padding: 0px 16px;\" class=\"wprm-recipe-favorite wprm-recipe-link wprm-block-text-normal wprm-recipe-favorite-button wprm-recipe-link-button wprm-color-accent wprm-recipe-favorite-inactive wprm-tooltip\" data-recipe-id=\"12885\" data-tooltip=\"&lt;p&gt;Add to Your Favorites&lt;\/p&gt;\" data-tooltip-html=\"1\"><svg class=\"mes-rcp-icon mes-rcp-icon--heart\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 20s-7.5-4.6-9.2-9.3C1.6 7.4 3.9 4 7.3 4c2 0 3.6 1.1 4.7 2.7C13.1 5.1 14.7 4 16.7 4c3.4 0 5.7 3.4 4.5 6.7C19.5 15.4 12 20 12 20z\"><\/path><\/svg>Guardar<\/a><a href=\"#\" style=\"color: #774559;background-color: #ffffff;border-color: #ffffff;border-radius: 999px;padding: 0px 16px;display: none;\" class=\"wprm-recipe-favorite wprm-recipe-link wprm-block-text-normal wprm-recipe-favorite-button wprm-recipe-link-button wprm-color-accent wprm-recipe-favorite-active wprm-tooltip\" data-recipe-id=\"12885\" data-tooltip=\"&lt;p&gt;Remove from Your Favorites&lt;\/p&gt;\" data-tooltip-html=\"1\"><svg class=\"mes-rcp-icon mes-rcp-icon--heart\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 20s-7.5-4.6-9.2-9.3C1.6 7.4 3.9 4 7.3 4c2 0 3.6 1.1 4.7 2.7C13.1 5.1 14.7 4 16.7 4c3.4 0 5.7 3.4 4.5 6.7C19.5 15.4 12 20 12 20z\"><\/path><\/svg><span 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c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Guardar<\/span><\/a><a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fmitteneats.org%2Ffresh-coast-beef-kabobs%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"12885\" class=\"wprm-recipe-facebook-share\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-share-popup-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"currentColor\"><path fill=\"currentColor\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Facebook<\/span><\/a><a href=\"https:\/\/twitter.com\/intent\/tweet?text=%C2%A1Mira+esta+receta%21+https%3A%2F%2Fmitteneats.org%2Ffresh-coast-beef-kabobs%2F\" data-recipe=\"12885\" class=\"wprm-recipe-twitter-share\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-share-popup-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 32 32\"><g class=\"nc-icon-wrapper\" fill=\"currentColor\"><polygon points=\"14.457 20.202 5.876 30 1.123 30 12.237 17.304 14.457 20.202\" fill=\"currentColor\" data-color=\"color-2\"><\/polygon><polygon points=\"17.051 10.988 24.908 2 29.658 2 19.251 13.902 17.051 10.988\" fill=\"currentColor\" data-color=\"color-2\"><\/polygon><path d=\"M31.488,30h-9.559L.512,2H10.313L31.488,30Zm-8.248-2.843h2.632L8.883,4.694h-2.824L23.241,27.157Z\" fill=\"currentColor\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-share-popup-text\">Compartir en X<\/span><\/a><\/div><\/div><a href=\"#\" data-recipe=\"12885\" style=\"color: #774559;background-color: #ffffff;border-color: #ffffff;border-radius: 999px;padding: 0px 0px;\" class=\"wprm-recipe-share-options-popup wprm-recipe-link wprm-block-text-normal wprm-recipe-share-options-popup-button wprm-recipe-link-button wprm-color-accent\"><svg class=\"mes-rcp-icon mes-rcp-icon--share\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"18\" cy=\"5\" r=\"2.5\"><\/circle><circle cx=\"6\" cy=\"12\" r=\"2.5\"><\/circle><circle cx=\"18\" cy=\"19\" r=\"2.5\"><\/circle><path d=\"M8.2 10.9l7.6-4.3M8.2 13.1l7.6 4.3\"><\/path><\/svg><span class=\"mes-rcp-sr\">Compartir<\/span><\/a><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"mes-rcp-stats\">\n<div class=\"mes-rcp-stats__row\"><div class=\"mes-rcp-stat mes-rcp-stat--cost\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--cost\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 3v18\"><\/path><path d=\"M16.5 7.5c0-1.9-2-3-4.5-3s-4.5 1.2-4.5 3.2c0 4.5 9 2.3 9 6.8 0 2-2 3.3-4.5 3.3s-4.5-1.2-4.5-3.1\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\"><span class=\"mes-rcp-stat__label-long\">Costo por porci\u00f3n<\/span><span class=\"mes-rcp-stat__label-short\">Por porci\u00f3n<\/span><\/span><span class=\"mes-rcp-stat__value\">$5.45<span class=\"mes-rcp-stat__ast\" aria-hidden=\"true\">*<\/span><\/span><\/span><\/div><div class=\"mes-rcp-stat mes-rcp-stat--makes\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--makes\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\">Rinde<\/span><span class=\"mes-rcp-stat__value\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12885 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"12885\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"mes-rcp-stat__unit\">porciones<\/span><\/span><\/span><\/div><div class=\"mes-rcp-stat mes-rcp-stat--time\"><span class=\"mes-rcp-stat__icon\"><svg class=\"mes-rcp-icon mes-rcp-icon--time\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg><\/span><span class=\"mes-rcp-stat__text\"><span class=\"mes-rcp-stat__label\"><span class=\"mes-rcp-stat__label-long\">Tiempo total<\/span><span class=\"mes-rcp-stat__label-short\">Total<\/span><\/span><span class=\"mes-rcp-stat__value\"><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> horas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">horas<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/span><\/div><div class=\"mes-rcp-stats__times mes-rcp-stats__times--col\"><div class=\"mes-rcp-times\"><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Preparaci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><span class=\"mes-rcp-times__sep\" aria-hidden=\"true\"> | <\/span><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Cocci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/div><\/div><\/div>\n<div class=\"mes-rcp-stats__times mes-rcp-stats__times--line\"><div class=\"mes-rcp-times\"><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Preparaci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><span class=\"mes-rcp-times__sep\" aria-hidden=\"true\"> | <\/span><span class=\"mes-rcp-times__item\"><span class=\"mes-rcp-times__label\">Cocci\u00f3n<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/span><\/div><\/div>\n<\/div>\n<!-- END top of page. -->\n<nav class=\"mes-rcp-jump\" aria-label=\"Ir a\"><a class=\"mes-rcp-jump__link is-active\" href=\"#mes-rcp-12885-ingredients\" aria-current=\"true\">Ingredientes<\/a><a class=\"mes-rcp-jump__link\" href=\"#mes-rcp-12885-directions\">Instrucciones<\/a><\/nav>\n<div class=\"mes-rcp-print\"><a href=\"https:\/\/mitteneats.org\/es\/wprm_print\/brochetas-de-ternera-fresh-coast\" style=\"color: #774559;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"12885\" data-print-identifier=\"brochetas-de-ternera-fresh-coast\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#774559\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir receta<\/a><\/div>\n<!-- R2: ingredients card | directions, then notes. Equipment + video + everything below: as cloned (R3). -->\n<div id=\"recipe-12885-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"12885\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipo<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Doce brochetas de madera o metal (de 9 pulgadas)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Parrilla de barbacoa<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bolsa de pl\u00e1stico apta para alimentos<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Recipiente apto para microondas<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Microondas<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Term\u00f3metro de lectura instant\u00e1nea<\/div><\/li><\/ul><\/div>\n<div class=\"mes-rcp-body\">\n<section class=\"mes-rcp-card mes-rcp-ingredients\" aria-labelledby=\"mes-rcp-12885-ingredients\"><div class=\"mes-rcp-card__head\"><h2 class=\"mes-rcp-h2\" id=\"mes-rcp-12885-ingredients\">Ingredientes<\/h2><div class=\"mes-rcp-servings\" role=\"group\" aria-label=\"Porciones\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-12885-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #774559;--wprm-toggle-button-radius: 0px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"12885\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"12885\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"12885\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div><div class=\"mes-rcp-card__lede\"><span class=\"mes-rcp-makes-sentence\">Rinde <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12885 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"12885\" aria-label=\"Adjust recipe servings\">4<\/span> porciones. Marca los ingredientes a medida que avanzas.<\/span><\/div><div id=\"recipe-12885-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12885-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12885\" data-servings=\"4\" style=\"--wprm-list-checkbox-size: 20px;--wprm-list-checkbox-borderwidth: 1.5px;--wprm-list-checkbox-border-color: #774559;--wprm-list-checkbox-border-radius: 4px;--wprm-list-checkbox-check-color: #774559;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;libra&#032;filete de punta de solomillo de ternera&#032;cortado en cubos de 1 pulgada\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">libra<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">filete de punta de solomillo de ternera<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cortado en cubos de 1 pulgada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;mediano&#032;cebolla dulce&#032;cortada en gajos de \u00be de pulgada\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mediano<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla dulce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cortada en gajos de \u00be de pulgada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;peque\u00f1a&#032;calabaza amarilla&#032;cortada a lo largo por la mitad y luego en rodajas de 1 pulgada\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">peque\u00f1a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">calabaza amarilla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cortada a lo largo por la mitad y luego en rodajas de 1 pulgada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;peque\u00f1a&#032;calabac\u00edn&#032;cortado a lo largo por la mitad y luego en rodajas de 1 pulgada\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">peque\u00f1a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">calabac\u00edn<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cortado a lo largo por la mitad y luego en rodajas de 1 pulgada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;peque\u00f1os&#032;pimientos, de cualquier color&#032;cortados en trozos de 1 pulgada\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">peque\u00f1os<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimientos, de cualquier color<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cortados en trozos de 1 pulgada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;libra&#032;patatas rojas medianas&#032;cortadas en trozos de 1 pulgada\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">libra<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">patatas rojas medianas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">cortadas en trozos de 1 pulgada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;12&#032;mediano&#032;champi\u00f1ones&#032;limpios y sin tallos\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">mediano<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">champi\u00f1ones<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">limpios y sin tallos<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Adobo<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cucharadas&#032;agua\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 &#032;cucharadas&#032;vinagre de vino tinto\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vinagre de vino tinto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cucharada&#032;mostaza de Dijon&#032;(opcional)\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mostaza de Dijon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(opcional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cucharada&#032;az\u00facar moreno\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">az\u00facar moreno<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;dientes&#032;ajo&#032;picado o \u00bd cucharadita de ajo en polvo\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dientes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ajo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">picado o \u00bd cucharadita de ajo en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cucharadita&#032;condimento italiano\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">condimento italiano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cucharaditas&#032;aceite vegetal\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharaditas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite vegetal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;cucharaditas&#032;pimienta negra molida gruesa\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharaditas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pimienta negra molida gruesa<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><button id=\"em-shop-button\" data-vendor=\"walmart\" style=\"border-radius: 100px; background-color: #0071CE; border: 0; box-sizing: border-box; color: #ffffff; font-family: Poppins, sans-serif; font-size: 15px; font-weight: normal; line-height: 1.25rem; padding: 16px 12px; text-align: center; text-decoration-thickness: auto; text-transform: none; cursor: pointer; user-select: none; touch-action: manipulation; width: 300px;\">Obtener ingredientes con <img decoding=\"async\" src=\"https:\/\/emeals-content.s3.amazonaws.com\/web-shoppable\/walmart-logo.png\" style=\"width: auto; height: 20px; margin-right: 5px; vertical-align: bottom;\"\/><\/button><\/section>\n<section class=\"mes-rcp-directions\" aria-labelledby=\"mes-rcp-12885-directions\"><div class=\"mes-rcp-directions__head\"><h2 class=\"mes-rcp-h2\" id=\"mes-rcp-12885-directions\">Instrucciones<\/h2><div class=\"mes-rcp-awake\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3814378414\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3814378414\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 18px;--switch-off-color: #bdbdbd;--switch-on-color: #774559;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-normal\"><span class=\"mes-rcp-label-long\">Mantener la pantalla encendida<\/span><span class=\"mes-rcp-label-short\">Pantalla encendida<\/span><\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Evita que la pantalla se apague<\/span><\/div><\/div><\/div><div id=\"recipe-12885-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-12885-instructions-container wprm-block-text-normal\" data-recipe=\"12885\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-12885-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Si usas brochetas de madera, sum\u00e9rgelas en agua durante al menos 10 minutos. Dales la vuelta despu\u00e9s de 5 minutos si no est\u00e1n completamente sumergidas. <\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Combina los ingredientes del adobo en un bol peque\u00f1o. Coloca la ternera y el adobo en una bolsa de pl\u00e1stico apta para alimentos. Cierra bien la bolsa y marina en el frigor\u00edfico durante 4 horas o toda la noche, d\u00e1ndole la vuelta ocasionalmente.  <\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Coloca las patatas en un recipiente apto para microondas y c\u00fabrelas con papel film perforado. Cocina en el microondas a m\u00e1xima potencia durante 5 minutos o hasta que est\u00e9n tiernas, removiendo una vez. Deja enfriar ligeramente.  <\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Enciende la parrilla mientras se cocinan las patatas.<\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Si usas brochetas de madera, ret\u00edralas del agua.<\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Retira la ternera del adobo y col\u00f3cala en un bol. Desecha el adobo. <\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Ensarta alternativamente la ternera, la cebolla, el pimiento, el calabac\u00edn, la ternera, el champi\u00f1\u00f3n, la patata, la cebolla, etc., en las brochetas, o invita a todos a preparar sus propias brochetas mezclando y combinando sus verduras favoritas con la punta de solomillo.<\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Coloca las brochetas en la parrilla sobre brasas medianas cubiertas de ceniza. Asa tapado, d\u00e1ndoles la vuelta cada 3-4 minutos por cada lado o hasta alcanzar el punto de cocci\u00f3n deseado (consulta las notas de la receta para saber c\u00f3mo medir el punto de cocci\u00f3n). <\/span><\/div><\/li><li id=\"wprm-recipe-12885-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Deja reposar la ternera unos minutos antes de servir. Para unas brochetas extra tiernas, d\u00e9jalas reposar de 3 a 5 minutos envueltas en papel de aluminio antes de servir. <\/span><\/div><\/li><\/ol><\/div><\/div><\/section>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n<aside class=\"mes-rcp-notes\"><div id=\"recipe-12885-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><h5>C\u00f3mo comprobar el punto de cocci\u00f3n de la ternera con un term\u00f3metro de lectura instant\u00e1nea<\/h5>\n<span style=\"display: block;\">Para filetes de <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVDMiVCRCUyMiU3RCU1RCU3RCU1RA==\">1,25 cm<\/span> o m\u00e1s gruesos, inserta el term\u00f3metro horizontalmente desde un lado, de modo que penetre en la parte m\u00e1s gruesa o en el centro del solomillo.<\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>\n<span style=\"display: block;\">Para un punto poco hecho, cocina hasta que la temperatura sea de 63 \u00b0C.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\">Para un punto medio, cocina hasta que la temperatura sea de 71 \u00b0C.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\">Para un punto bien hecho, cocina hasta que la temperatura sea de 77 \u00b0C.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<\/ul>\n<span style=\"display: block;\">Creado en colaboraci\u00f3n con la <a href=\"https:\/\/www.mibeef.org\" target=\"_blank\" rel=\"noopener\">Michigan Beef Industry Commission<\/a> como receta oficial de la <a href=\"https:\/\/runsignup.com\/bridgerun\" target=\"_blank\" rel=\"noopener\">Labor Day Mackinac Bridge Run<\/a>.<\/span><\/div><\/div><\/aside>\n<section class=\"mes-rcp-card mes-rcp-nutrition\" aria-labelledby=\"mes-rcp-12885-nutrition\"><div class=\"mes-rcp-nutrition__head\"><h2 class=\"mes-rcp-h2 mes-rcp-h2--sub\" id=\"mes-rcp-12885-nutrition\">Informaci\u00f3n nutricional por porci\u00f3n<\/h2><span class=\"mes-rcp-nutrition__serving\">1 porci\u00f3n es 3 brochetas<\/span><\/div><ul class=\"mes-rcp-tiles\"><li class=\"mes-rcp-tile mes-rcp-tile--sodium\"><span class=\"mes-rcp-tile__label\">Sodio<\/span><span class=\"mes-rcp-tile__value\">251<span class=\"mes-rcp-tile__unit\">mg<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--calories\"><span class=\"mes-rcp-tile__label\">Calor\u00edas<\/span><span class=\"mes-rcp-tile__value\">374<\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--carbohydrates\"><span class=\"mes-rcp-tile__label\">Carbohidratos<\/span><span class=\"mes-rcp-tile__value\">35<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--fiber\"><span class=\"mes-rcp-tile__label\">Fibra<\/span><span class=\"mes-rcp-tile__value\">6<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--fat\"><span class=\"mes-rcp-tile__label\">Grasa<\/span><span class=\"mes-rcp-tile__value\">14<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><li class=\"mes-rcp-tile mes-rcp-tile--protein\"><span class=\"mes-rcp-tile__label\">Prote\u00edna<\/span><span class=\"mes-rcp-tile__value\">29<span class=\"mes-rcp-tile__unit\">g<\/span><\/span><\/li><\/ul><div class=\"mes-rcp-nutrition__full\" data-mes-nutrition-collapse=\"all\"><div id=\"recipe-12885-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Raci\u00f3n: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\"> brochetas<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">374<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">77<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">251<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 180px\"><\/span><\/div><\/div><\/div><\/section>\n<div class=\"mes-rcp-keywords\"><span class=\"mes-rcp-keywords__label\">De temporada<\/span><ul class=\"mes-rcp-chips\"><li><a class=\"mes-rcp-chip\" href=\"https:\/\/mitteneats.org\/es\/recetas\/?seasonal=verano\">Verano<\/a><\/li><\/ul><\/div>\n<div class=\"mes-rcp-disclaimer\"><span aria-hidden=\"true\">* <\/span>El costo por porci\u00f3n es una estimaci\u00f3n basada en los precios promedio de los supermercados de Michigan y puede variar.<\/div>\n\n<!--\n[wprm-call-to-action background_color=\"#616161\" icon=\"heart-empty\" icon_color=\"#ffffff\" header_color=\"#ffffff\" text_color=\"#ffffff\" link_color=\"#ffffff\" padding=\"30px\" action=\"custom\" custom_link_url=\"#comment\" custom_link_text=\"Let us know\" custom_text=\"%link% how it was!\" custom_link_target=\"_self\" custom_link_nofollow=\"dofollow\"]-->\n\n\n<!-- END CODING FOR RECIPE PAGE-->\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Solomillo de ternera tierno marinado con especias sabrosas y a la parrilla con verduras frescas y de temporada de Michigan.<\/p>\n","protected":false},"author":1,"featured_media":12827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1730],"tags":[],"class_list":["post-12825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brochetas de ternera Fresh Coast - Mitten Eats<\/title>\n<meta name=\"description\" content=\"Brochetas de ternera Fresh Coast - Solomillo de ternera tierno marinado en especias sabrosas y a la parrilla con verduras frescas de temporada de Michigan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mitteneats.org\/es\/brochetas-de-ternera-fresh-coast\/\" \/>\n<meta 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