{"id":13632,"date":"2022-06-29T14:02:45","date_gmt":"2022-06-29T18:02:45","guid":{"rendered":"https:\/\/mitteneats.org\/?page_id=13632"},"modified":"2026-09-30T17:18:11","modified_gmt":"2026-09-30T21:18:11","slug":"recetas","status":"publish","type":"page","link":"https:\/\/mitteneats.org\/es\/recetas\/","title":{"rendered":"Recetas"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\">[vc_section full_width=&#8221;stretch_row&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1790797880149{margin-top: 0px !important;padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(https:\/\/mitteneats.org\/wp-content\/uploads\/2026\/09\/Final_herographic6.png) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;mes-reskin-hero&#8221;][vc_row gap=&#8221;0px&#8221;][vc_column][vc_column_text css_animation=&#8221;none&#8221;]\n<h1>\u00bfQu\u00e9 hay en tu cocina?<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;0px&#8221;][vc_column]\t\t<style>\n\t\t\t\n\t\t\t\t\t\t\t#searchwp-form-2 .swp-input,\n                #searchwp-form-2 .swp-select {\n                    border: 1px solid #774559;\n                    border-radius: 5px;\n                }\n\t\t\t\t#searchwp-form-2 .searchwp-form-input-container .swp-select {\n                    border-top-right-radius: 0;\n                    border-bottom-right-radius: 0;\n                    border-right: 0;\n                }\n\t\t\t\t#searchwp-form-2 .searchwp-form-input-container .swp-select + .swp-input {\n                    border-top-left-radius: 0;\n                    border-bottom-left-radius: 0;\n                }\n\t\t\t\t#searchwp-form-2 input[type=submit] {\n                    border-radius: 5px;\n                }\n\t\t\t\n\t\t\t\n\t\t\t                #searchwp-form-2 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height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"currentColor\" aria-hidden=\"true\">\n\t\t\t\t<path d=\"m 7.9999874,0 c -1.8393132,0 -3.67811,1.359677 -3.67811,4.0760385 v 6.1554095 c 0,5.282086 7.3562196,5.282086 7.3562196,0 V 4.0760385 C 11.678097,1.359677 9.8393007,0 7.9999874,0 Z M 0.87144133,10.036507 A 0.910638,0.91360521 0 0 0 1.2352132e-7,10.956077 7.9422453,7.9681243 0 0 0 0.60843881,14.023934 8.0553438,8.0815914 0 0 0 2.339545,16.611334 l 0.00981,0.01772 a 8.117743,8.1441939 0 0 0 2.3081415,1.618601 7.9383454,7.9642116 0 0 0 2.4278667,0.685247 v 4.190246 a 0.91453795,0.91751787 0 0 0 1.8272787,0 v -4.1804 l -0.00196,-0.01181 A 7.967595,7.9935566 0 0 0 11.340511,18.24569 8.0611937,8.0874605 0 0 0 13.63295,16.644812 l 0.01767,-0.01575 a 8.0826434,8.1089799 0 0 0 1.74092,-2.611028 7.9266455,7.9524737 0 0 0 0.608439,-3.061951 0.91453795,0.91751787 0 0 0 -1.827279,0 6.0975697,6.117438 0 0 1 -0.461236,2.364889 6.2399177,6.2602498 0 0 1 -1.328751,1.998638 l 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class=\"wpfilters-items-list\">\n\t\t\t<select name=\"seasonal\" class=\"wpfilters-select wpfilters-element-item-input wpfilters-ms-hidden-select\" multiple>\n\t\t\t\t\t\t\t<option value=\"primavera\">\n\t\t\t\tPrimavera\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"verano\">\n\t\t\t\tVerano\t\t\t\t\t\t\t\t\t(50)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"otono\">\n\t\t\t\tOto\u00f1o\t\t\t\t\t\t\t\t\t(21)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"invierno\">\n\t\t\t\tInvierno\t\t\t\t\t\t\t\t\t(0)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<\/select>\n\n\t\t\t<div class=\"wpfilters-ms\" aria-haspopup=\"listbox\" aria-expanded=\"false\">\n\t\t\t\t<div class=\"wpfilters-ms-control\" tabindex=\"0\">\n\t\t\t\t\t<span class=\"wpfilters-ms-chips\" aria-live=\"polite\"><\/span>\n\t\t\t\t\t<span class=\"wpfilters-ms-placeholder\">Select...<\/span>\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-7\" type=\"text\" class=\"wpfilters-ms-input wpfilters-ms-hidden-select\" aria-autocomplete=\"list\" aria-controls=\"wpfilters-ms-dd-7\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpfilters-ms-dropdown\">\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-7-search\" type=\"text\" class=\"wpfilters-ms-search\" placeholder=\"Search...\" \/>\n\t\t\t\t\t<ul class=\"wpfilters-ms-list\" role=\"listbox\" id=\"wpfilters-ms-dd-7\">\n\t\t\t\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"primavera\">\n\t\t\t\tPrimavera\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"verano\">\n\t\t\t\tVerano\t\t\t\t\t\t\t\t\t(50)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"otono\">\n\t\t\t\tOto\u00f1o\t\t\t\t\t\t\t\t\t(21)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"invierno\">\n\t\t\t\tInvierno\t\t\t\t\t\t\t\t\t(0)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text]\t\t\t<div class=\"wpfilters-element wpfilters-element-dropdown_multi\" data-name=\"courses\">\n\t\t\t<h3 class=\"wpfilters-element-title\">Categor\u00eda<\/h3>\t\t<div class=\"wpfilters-items-list\">\n\t\t\t<select name=\"courses\" class=\"wpfilters-select wpfilters-element-item-input wpfilters-ms-hidden-select\" multiple>\n\t\t\t\t\t\t\t<option value=\"aderezos-y-marinadas\">\n\t\t\t\tAderezos y marinadas\t\t\t\t\t\t\t\t\t(6)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"aperitivos\">\n\t\t\t\tAperitivos\t\t\t\t\t\t\t\t\t(76)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"bebidas-y-batidos\">\n\t\t\t\tBebidas y Batidos\t\t\t\t\t\t\t\t\t(9)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"desayuno\">\n\t\t\t\tDesayuno\t\t\t\t\t\t\t\t\t(49)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"ensaladas\">\n\t\t\t\tEnsaladas\t\t\t\t\t\t\t\t\t(45)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"guarniciones\">\n\t\t\t\tGuarniciones\t\t\t\t\t\t\t\t\t(138)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"mezclas-de-especias\">\n\t\t\t\tMezclas de especias\t\t\t\t\t\t\t\t\t(5)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"platos-principales\">\n\t\t\t\tPlatos principales\t\t\t\t\t\t\t\t\t(99)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"postres\">\n\t\t\t\tPostres\t\t\t\t\t\t\t\t\t(40)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"salsas\">\n\t\t\t\tSalsas\t\t\t\t\t\t\t\t\t(8)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"salsas-y-untables\">\n\t\t\t\tSalsas y untables\t\t\t\t\t\t\t\t\t(17)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"sopas-y-guisos\">\n\t\t\t\tSopas y guisos\t\t\t\t\t\t\t\t\t(15)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<\/select>\n\n\t\t\t<div class=\"wpfilters-ms\" aria-haspopup=\"listbox\" aria-expanded=\"false\">\n\t\t\t\t<div class=\"wpfilters-ms-control\" tabindex=\"0\">\n\t\t\t\t\t<span class=\"wpfilters-ms-chips\" aria-live=\"polite\"><\/span>\n\t\t\t\t\t<span class=\"wpfilters-ms-placeholder\">Select...<\/span>\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-1\" type=\"text\" class=\"wpfilters-ms-input wpfilters-ms-hidden-select\" aria-autocomplete=\"list\" aria-controls=\"wpfilters-ms-dd-1\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpfilters-ms-dropdown\">\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-1-search\" type=\"text\" class=\"wpfilters-ms-search\" placeholder=\"Search...\" \/>\n\t\t\t\t\t<ul class=\"wpfilters-ms-list\" role=\"listbox\" id=\"wpfilters-ms-dd-1\">\n\t\t\t\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"aderezos-y-marinadas\">\n\t\t\t\tAderezos y marinadas\t\t\t\t\t\t\t\t\t(6)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"aperitivos\">\n\t\t\t\tAperitivos\t\t\t\t\t\t\t\t\t(76)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"bebidas-y-batidos\">\n\t\t\t\tBebidas y Batidos\t\t\t\t\t\t\t\t\t(9)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"desayuno\">\n\t\t\t\tDesayuno\t\t\t\t\t\t\t\t\t(49)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"ensaladas\">\n\t\t\t\tEnsaladas\t\t\t\t\t\t\t\t\t(45)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"guarniciones\">\n\t\t\t\tGuarniciones\t\t\t\t\t\t\t\t\t(138)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"mezclas-de-especias\">\n\t\t\t\tMezclas de especias\t\t\t\t\t\t\t\t\t(5)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"platos-principales\">\n\t\t\t\tPlatos principales\t\t\t\t\t\t\t\t\t(99)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"postres\">\n\t\t\t\tPostres\t\t\t\t\t\t\t\t\t(40)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"salsas\">\n\t\t\t\tSalsas\t\t\t\t\t\t\t\t\t(8)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"salsas-y-untables\">\n\t\t\t\tSalsas y untables\t\t\t\t\t\t\t\t\t(17)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"sopas-y-guisos\">\n\t\t\t\tSopas y guisos\t\t\t\t\t\t\t\t\t(15)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text]\t\t\t<div class=\"wpfilters-element wpfilters-element-dropdown_multi\" data-name=\"world-cuisine\">\n\t\t\t<h3 class=\"wpfilters-element-title\">Cocina internacional<\/h3>\t\t<div class=\"wpfilters-items-list\">\n\t\t\t<select name=\"world-cuisine\" class=\"wpfilters-select wpfilters-element-item-input wpfilters-ms-hidden-select\" multiple>\n\t\t\t\t\t\t\t<option value=\"africano\">\n\t\t\t\tAfricano\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"aleman\">\n\t\t\t\talem\u00e1n\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"americana\">\n\t\t\t\tAmericana\t\t\t\t\t\t\t\t\t(185)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"asiatica\">\n\t\t\t\tAsi\u00e1tica\t\t\t\t\t\t\t\t\t(11)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"china\">\n\t\t\t\tChina\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"criolla\">\n\t\t\t\tCriolla\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"cubano\">\n\t\t\t\tCubano\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"espanola\">\n\t\t\t\tEspa\u00f1ola\t\t\t\t\t\t\t\t\t(3)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"francesa\">\n\t\t\t\tFrancesa\t\t\t\t\t\t\t\t\t(12)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"india\">\n\t\t\t\tIndia\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"indigena\">\n\t\t\t\tInd\u00edgena\t\t\t\t\t\t\t\t\t(3)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"ingles\">\n\t\t\t\tIngl\u00e9s\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"italia\">\n\t\t\t\tItalia\t\t\t\t\t\t\t\t\t(3)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"italiana\">\n\t\t\t\tItaliana\t\t\t\t\t\t\t\t\t(17)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"jamaicano\">\n\t\t\t\tJamaicano\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"mediterranea\">\n\t\t\t\tMediterr\u00e1nea\t\t\t\t\t\t\t\t\t(20)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"mexicana\">\n\t\t\t\tMexicana\t\t\t\t\t\t\t\t\t(20)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"sudamericana\">\n\t\t\t\tSudamericana\t\t\t\t\t\t\t\t\t(5)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"surena\">\n\t\t\t\tSure\u00f1a\t\t\t\t\t\t\t\t\t(31)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"suroeste\">\n\t\t\t\tSuroeste\t\t\t\t\t\t\t\t\t(14)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<\/select>\n\n\t\t\t<div class=\"wpfilters-ms\" aria-haspopup=\"listbox\" aria-expanded=\"false\">\n\t\t\t\t<div class=\"wpfilters-ms-control\" tabindex=\"0\">\n\t\t\t\t\t<span class=\"wpfilters-ms-chips\" aria-live=\"polite\"><\/span>\n\t\t\t\t\t<span class=\"wpfilters-ms-placeholder\">Select...<\/span>\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-4\" type=\"text\" class=\"wpfilters-ms-input wpfilters-ms-hidden-select\" aria-autocomplete=\"list\" aria-controls=\"wpfilters-ms-dd-4\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpfilters-ms-dropdown\">\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-4-search\" type=\"text\" class=\"wpfilters-ms-search\" placeholder=\"Search...\" \/>\n\t\t\t\t\t<ul class=\"wpfilters-ms-list\" role=\"listbox\" id=\"wpfilters-ms-dd-4\">\n\t\t\t\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"africano\">\n\t\t\t\tAfricano\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"aleman\">\n\t\t\t\talem\u00e1n\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"americana\">\n\t\t\t\tAmericana\t\t\t\t\t\t\t\t\t(185)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"asiatica\">\n\t\t\t\tAsi\u00e1tica\t\t\t\t\t\t\t\t\t(11)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"china\">\n\t\t\t\tChina\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"criolla\">\n\t\t\t\tCriolla\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"cubano\">\n\t\t\t\tCubano\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"espanola\">\n\t\t\t\tEspa\u00f1ola\t\t\t\t\t\t\t\t\t(3)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"francesa\">\n\t\t\t\tFrancesa\t\t\t\t\t\t\t\t\t(12)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"india\">\n\t\t\t\tIndia\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"indigena\">\n\t\t\t\tInd\u00edgena\t\t\t\t\t\t\t\t\t(3)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"ingles\">\n\t\t\t\tIngl\u00e9s\t\t\t\t\t\t\t\t\t(2)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"italia\">\n\t\t\t\tItalia\t\t\t\t\t\t\t\t\t(3)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"italiana\">\n\t\t\t\tItaliana\t\t\t\t\t\t\t\t\t(17)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"jamaicano\">\n\t\t\t\tJamaicano\t\t\t\t\t\t\t\t\t(1)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"mediterranea\">\n\t\t\t\tMediterr\u00e1nea\t\t\t\t\t\t\t\t\t(20)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"mexicana\">\n\t\t\t\tMexicana\t\t\t\t\t\t\t\t\t(20)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"sudamericana\">\n\t\t\t\tSudamericana\t\t\t\t\t\t\t\t\t(5)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"surena\">\n\t\t\t\tSure\u00f1a\t\t\t\t\t\t\t\t\t(31)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"suroeste\">\n\t\t\t\tSuroeste\t\t\t\t\t\t\t\t\t(14)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_column_text]\t\t\t<div class=\"wpfilters-element wpfilters-element-dropdown_multi\" data-name=\"quick-easy\">\n\t\t\t<h3 class=\"wpfilters-element-title\">R\u00e1pido y f\u00e1cil<\/h3>\t\t<div class=\"wpfilters-items-list\">\n\t\t\t<select name=\"quick-easy\" class=\"wpfilters-select wpfilters-element-item-input wpfilters-ms-hidden-select\" multiple>\n\t\t\t\t\t\t\t<option value=\"15-minutos-o-menos\">\n\t\t\t\t15 minutos o menos\t\t\t\t\t\t\t\t\t(119)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"30-minutos-o-menos\">\n\t\t\t\t30 minutos o menos\t\t\t\t\t\t\t\t\t(183)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<option value=\"5-ingredientes-o-menos\">\n\t\t\t\t5 ingredientes o menos\t\t\t\t\t\t\t\t\t(79)\n\t\t\t\t\t\t\t<\/option>\n\t\t\t\t\t<\/select>\n\n\t\t\t<div class=\"wpfilters-ms\" aria-haspopup=\"listbox\" aria-expanded=\"false\">\n\t\t\t\t<div class=\"wpfilters-ms-control\" tabindex=\"0\">\n\t\t\t\t\t<span class=\"wpfilters-ms-chips\" aria-live=\"polite\"><\/span>\n\t\t\t\t\t<span class=\"wpfilters-ms-placeholder\">Select...<\/span>\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-8\" type=\"text\" class=\"wpfilters-ms-input wpfilters-ms-hidden-select\" aria-autocomplete=\"list\" aria-controls=\"wpfilters-ms-dd-8\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpfilters-ms-dropdown\">\n\t\t\t\t\t<input id=\"wpfilters-ms-dd-8-search\" type=\"text\" class=\"wpfilters-ms-search\" placeholder=\"Search...\" \/>\n\t\t\t\t\t<ul class=\"wpfilters-ms-list\" role=\"listbox\" id=\"wpfilters-ms-dd-8\">\n\t\t\t\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"15-minutos-o-menos\">\n\t\t\t\t15 minutos o menos\t\t\t\t\t\t\t\t\t(119)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"30-minutos-o-menos\">\n\t\t\t\t30 minutos o menos\t\t\t\t\t\t\t\t\t(183)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"wpfilters-ms-option\" role=\"option\" tabindex=\"-1\" data-value=\"5-ingredientes-o-menos\">\n\t\t\t\t5 ingredientes o menos\t\t\t\t\t\t\t\t\t(79)\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_row el_class=&#8221;mes-reskin-toolbar-row&#8221;][vc_column][vc_column_text]<div class=\"mes-toolbar-slot\"><\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;0px&#8221; css_animation=&#8221;none&#8221; el_class=&#8221;mes-reskin-results&#8221;][vc_column css_animation=&#8221;none&#8221; width=&#8221;3\/4&#8243; offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-9 vc_col-sm-inherit&#8221;][vc_column_text]\n<div class=\"wpfilters-results\"><div class=\"mes-toolbar\"><span class=\"mes-toolbar__count\" aria-live=\"polite\">Mostrando 21 recetas<\/span><form class=\"mes-toolbar__sort\" method=\"get\" action=\"https:\/\/mitteneats.org\/es\/\"><label for=\"mes-sort\">Ordenar:<\/label><select id=\"mes-sort\" name=\"mes_sort\"><option value=\"recommended\" selected='selected'>Recomendadas<\/option><option value=\"cost_asc\">Menor costo<\/option><option value=\"cost_desc\">Mayor costo<\/option><option value=\"title_asc\">A\u2013Z<\/option><\/select><noscript><button type=\"submit\">Aplicar<\/button><\/noscript><\/form><\/div><div class=\"mes-grid\">    <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/quick-collard-greens-and-mushrooms\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/quick-collard-greens-mushrooms-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Acelgas de hoja ancha r\u00e1pidas con champi\u00f1ones\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/quick-collard-greens-mushrooms-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/quick-collard-greens-mushrooms-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/quick-collard-greens-mushrooms.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.05 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Acelgas de hoja ancha r\u00e1pidas con champi\u00f1ones<\/h3>\n                                    <span class=\"mes-card__desc\">Verduras de hoja contundentes salteadas con champi\u00f1ones.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>8 h 35 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/red-beans\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/red-beans-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Alubias rojas\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/red-beans-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/red-beans-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/red-beans-1024x341.png 1024w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/red-beans-1536x512.png 1536w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/red-beans.png 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.43 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Alubias rojas<\/h3>\n                                    <span class=\"mes-card__desc\">Alubias rojas al estilo sure\u00f1o cocinadas a fuego lento con sabroso pavo ahumado y especias. Se sirven\u2026<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>9 h<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>12 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/streuseled-sweet-potatoes\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/11\/streuseled-sweet-potatoes-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Batatas con streusel\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/11\/streuseled-sweet-potatoes-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/11\/streuseled-sweet-potatoes-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/11\/streuseled-sweet-potatoes.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.02 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Batatas con streusel<\/h3>\n                                    <span class=\"mes-card__desc\">Una versi\u00f3n deconstruida de la cl\u00e1sica cazuela de batata, con az\u00facar moreno, avena y nueces pec\u00e1n crujientes.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>50 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/collard-greens\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/collard-greens-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Berza\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/collard-greens-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/collard-greens-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/01\/collard-greens.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.15 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Berza<\/h3>\n                                    <span class=\"mes-card__desc\">Verduras sabrosas al estilo sure\u00f1o.Salen 4 raciones por 5 $.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>45 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/candied-yams\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/11\/candied-yams-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Boniatos glaseados\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/11\/candied-yams-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/11\/candied-yams-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/11\/candied-yams.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.50 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Boniatos glaseados<\/h3>\n                                    <span class=\"mes-card__desc\">Batatas tiernas al horno con canela, az\u00facar moreno y c\u00edtricos.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>50 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>6 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/maple-cinnamon-butternut-squash\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/12\/maple-cinnamon-butternut-squash-900x300-1-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Calabaza butternut con arce y canela\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/12\/maple-cinnamon-butternut-squash-900x300-1-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/12\/maple-cinnamon-butternut-squash-900x300-1-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/12\/maple-cinnamon-butternut-squash-900x300-1.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.25 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Aperitivos<\/span>\n                                <h3 class=\"mes-card__title\">Calabaza butternut con arce y canela<\/h3>\n                                    <span class=\"mes-card__desc\">Calabaza butternut asada con una mezcla de sirope de arce y canela.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>50 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n    <section class=\"mes-newsband\" aria-labelledby=\"mes-newsband-title\"><div class=\"mes-newsband__photo\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/mitteneats.org\/wp-content\/themes\/astra-child-mitten-eats\/assets\/img\/mes-newsband.jpg\" alt=\"\" loading=\"lazy\" width=\"120\" height=\"132\"><\/div><div class=\"mes-newsband__body\"><span class=\"mes-newsband__icon\" aria-hidden=\"true\"><svg width=\"30\" height=\"30\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" focusable=\"false\"><rect x=\"3\" y=\"5\" width=\"18\" height=\"14\" rx=\"2\"><\/rect><path d=\"M3 7l9 6 9-6\"><\/path><\/svg><\/span><div class=\"mes-newsband__text\"><h2 id=\"mes-newsband-title\" class=\"mes-newsband__title\">Recibe nuestras recetas y consejos de cocina<\/h2><span class=\"mes-newsband__desc\">Suscr\u00edbete a nuestro bolet\u00edn y recibe recetas frescas, consejos \u00fatiles e ideas de temporada en tu correo.<\/span><\/div><button type=\"button\" class=\"ml-onclick-form mes-newsband__btn\" onclick=\"ml(&#039;show&#039;, &#039;Wns0Pc&#039;, true)\">Suscr\u00edbete<span class=\"mes-newsband__arrow\" aria-hidden=\"true\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" focusable=\"false\"><path d=\"M5 12h14M13 6l6 6-6 6\"><\/path><\/svg><\/span><\/button><span class=\"mes-newsband__mi\" aria-hidden=\"true\"><svg width=\"66\" height=\"65\" viewBox=\"0 0 96 94\" focusable=\"false\"><path fill=\"#ffffff\" fill-opacity=\"0.28\" stroke=\"#ffffff\" stroke-opacity=\"0.28\" stroke-width=\"1.5\" stroke-linejoin=\"round\" d=\"M0.9 15.2 L7.0 11.5 L14.0 10.4 L19.9 8.3 L23.4 5.9 L30.4 1.1 L26.9 5.1 L25.7 8.3 L29.2 10.2 L36.2 16.0 L45.0 17.6 L52.8 13.6 L64.8 12.0 L64.0 16.3 L70.1 16.6 L74.8 20.3 L77.1 24.0 L71.8 24.6 L67.5 26.4 L59.0 22.7 L49.6 25.1 L45.6 29.9 L43.2 26.2 L40.3 28.3 L36.8 33.9 L33.9 38.7 L31.0 33.9 L28.0 27.5 L22.2 24.3 L15.2 22.4 L4.7 19.0 Z M67.4 27.8 L63.1 28.0 L64.8 33.1 L61.2 35.2 L59.6 38.7 L57.8 37.1 L52.6 41.9 L49.8 46.2 L47.3 57.1 L48.7 68.6 L50.1 75.8 L49.4 81.9 L47.3 86.7 L43.2 92.2 L82.3 92.6 L82.9 89.9 L86.4 83.5 L93.4 75.5 L94.4 72.3 L93.4 64.3 L91.7 58.7 L88.2 55.2 L84.4 57.1 L80.6 60.3 L77.7 62.4 L77.1 59.5 L79.4 55.5 L82.3 52.3 L83.7 49.6 L83.5 44.3 L82.6 39.4 L82.0 34.7 L78.0 33.6 L73.6 30.7 L70.4 29.9 Z\"><\/path><\/svg><\/span><\/div><\/section>    <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/pot-roast\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/pot-roast-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Carne asada\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/pot-roast-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/pot-roast-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/pot-roast-1024x341.png 1024w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/pot-roast-1536x512.png 1536w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/pot-roast.png 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$2.21 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Platos principales<\/span>\n                                <h3 class=\"mes-card__title\">Carne asada<\/h3>\n                                    <span class=\"mes-card__desc\">Asado de ternera cl\u00e1sico con carne tierna y verduras sabrosas, cocinado a fuego lento en un caldo arom\u00e1tico.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>2 h<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>10 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/pumpkin-dip\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap mes-card__img-wrap--placeholder\">\n                                                                    <span class=\"mes-card__cost\">$0.97 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Aperitivos<\/span>\n                                <h3 class=\"mes-card__title\">Crema de calabaza<\/h3>\n                                    <span class=\"mes-card__desc\">Una crema dulce y \u00e1cida hecha con calabaza, yogur, zumo de naranja y un toque de canela. Salen 4 raciones por\u2026<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>5 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>6 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/baked-peaches-and-oatmeal\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap mes-card__img-wrap--placeholder\">\n                                                                    <span class=\"mes-card__cost\">$0.75 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Desayuno<\/span>\n                                <h3 class=\"mes-card__title\">Duraznos horneados con avena<\/h3>\n                                    <span class=\"mes-card__desc\">Un desayuno reconfortante que combina tiernos duraznos horneados con avena nutritiva. Salen 4 raciones por 5\u2026<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>1 h<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/easy-apple-salad\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/easy-apple-salad-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Ensalada de manzana f\u00e1cil\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/easy-apple-salad-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/easy-apple-salad-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/easy-apple-salad.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.35 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Ensaladas<\/span>\n                                <h3 class=\"mes-card__title\">Ensalada de manzana f\u00e1cil<\/h3>\n                                    <span class=\"mes-card__desc\">Manzanas, ar\u00e1ndanos, nueces y apio en un aderezo dulce y cremoso.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>1 h 10 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>8 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/microwave-cinnamon-baked-apples\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/microwave-cinnamon-baked-apples-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Manzanas al horno con canela en microondas\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/microwave-cinnamon-baked-apples-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/microwave-cinnamon-baked-apples-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/microwave-cinnamon-baked-apples.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.33 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Aperitivos<\/span>\n                                <h3 class=\"mes-card__title\">Manzanas al horno con canela en microondas<\/h3>\n                                    <span class=\"mes-card__desc\">Una mezcla reconfortante de manzanas dulces y canela lista en 5 minutos.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>10 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/5-ingredient-stuffed-peppers\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/5-ingredient-stuffed-peppers-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Pimientos rellenos de 5 ingredientes\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/5-ingredient-stuffed-peppers-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/5-ingredient-stuffed-peppers-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/5-ingredient-stuffed-peppers.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.90 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Platos principales<\/span>\n                                <h3 class=\"mes-card__title\">Pimientos rellenos de 5 ingredientes<\/h3>\n                                    <span class=\"mes-card__desc\">Pimientos rellenos con sabrosos tomates asados al fuego, salchicha y arroz.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>45 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>8 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/cidersicles\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2026\/02\/cidersicles-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Polos de sidra\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2026\/02\/cidersicles-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2026\/02\/cidersicles-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2026\/02\/cidersicles.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.31 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Aperitivos<\/span>\n                                <h3 class=\"mes-card__title\">Polos de sidra<\/h3>\n                                    <span class=\"mes-card__desc\">Un capricho helado de oto\u00f1o hecho con sidra de manzana fresca.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>4 h 10 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>12 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/pumpkin-spice\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/pumpkin-spice-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Pumpkin Spice\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/pumpkin-spice-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/pumpkin-spice-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/pumpkin-spice.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.08 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Mezclas de especias<\/span>\n                                <h3 class=\"mes-card__title\">Pumpkin Spice<\/h3>\n                                    <span class=\"mes-card__desc\">Una mezcla arom\u00e1tica de canela, clavo, nuez moscada y otras especias.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>5 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>6 cucharaditas<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/mashed-winter-squash\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/01\/mashed-winter-squash-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Pur\u00e9 de calabaza de invierno\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/01\/mashed-winter-squash-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/01\/mashed-winter-squash-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/01\/mashed-winter-squash.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.81 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Pur\u00e9 de calabaza de invierno<\/h3>\n                                    <span class=\"mes-card__desc\">Pur\u00e9 cremoso de calabaza butternut cubierto con manzanas y canela.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>1 h 15 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>6 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/three-sisters-soup\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/02\/three-sisters-soup-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Sopa de las Tres Hermanas\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/02\/three-sisters-soup-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/02\/three-sisters-soup-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2024\/02\/three-sisters-soup.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$2.00 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Platos principales<\/span>\n                                <h3 class=\"mes-card__title\">Sopa de las Tres Hermanas<\/h3>\n                                    <span class=\"mes-card__desc\">Una sopa tradicional ind\u00edgena* elaborada con jud\u00edas, ma\u00edz y calabaza.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>1 h 15 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/lentil-soup\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/lentil-soup-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Sopa de lentejas\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/lentil-soup-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/lentil-soup-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/lentil-soup.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.60 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Sopa de lentejas<\/h3>\n                                    <span class=\"mes-card__desc\">Una sopa contundente hecha con lentejas, una mezcla de especias y verduras. Salen 4 raciones por 5 $.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>55 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/tomato-and-cabbage-soup\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/tomato-cabbage-soup-1-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Sopa de tomate y col\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/tomato-cabbage-soup-1-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/tomato-cabbage-soup-1-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/tomato-cabbage-soup-1-1024x341.png 1024w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/tomato-cabbage-soup-1-1536x512.png 1536w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/tomato-cabbage-soup-1.png 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.34 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Sopa de tomate y col<\/h3>\n                                    <span class=\"mes-card__desc\">Una sabrosa sopa a base de tomate hecha con col, cebolla y ajo. Salen 4 raciones por 5 $.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>40 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>8 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/vegetable-soup\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/vegetable-soup-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Sopa de verduras\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/vegetable-soup-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/vegetable-soup-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/vegetable-soup.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.95 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Platos principales<\/span>\n                                <h3 class=\"mes-card__title\">Sopa de verduras<\/h3>\n                                    <span class=\"mes-card__desc\">Sopa de verduras cl\u00e1sica con pasta en un caldo de tomate.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>35 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>6 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/carrot-orange-soup\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/carrot-orange-soup-768x256.jpg\" class=\"mes-card__img wp-post-image\" alt=\"Sopa de zanahoria y naranja\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/carrot-orange-soup-768x256.jpg 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/carrot-orange-soup-300x100.jpg 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2025\/12\/carrot-orange-soup.jpg 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$1.12 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Platos principales<\/span>\n                                <h3 class=\"mes-card__title\">Sopa de zanahoria y naranja<\/h3>\n                                    <span class=\"mes-card__desc\">Una sopa de zanahoria aterciopelada con arom\u00e1ticos sabrosos y c\u00edtricos frescos.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>35 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>4 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n        <article class=\"mes-card\">\n        <a href=\"https:\/\/mitteneats.org\/es\/recipe\/zanahorias-asadas-con-glaseado-de-arce-y-soja\/\" class=\"mes-card__link\">\n            <div class=\"mes-card__img-wrap\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"256\" src=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/maple-roasted-carrots-900x600-1-768x256.png\" class=\"mes-card__img wp-post-image\" alt=\"Zanahorias asadas con glaseado de arce y soja\" srcset=\"https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/maple-roasted-carrots-900x600-1-768x256.png 768w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/maple-roasted-carrots-900x600-1-300x100.png 300w, https:\/\/mitteneats.org\/wp-content\/uploads\/2023\/10\/maple-roasted-carrots-900x600-1.png 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <span class=\"mes-card__cost\">$0.36 \/ por porci\u00f3n<\/span>\n                            <\/div>\n            <div class=\"mes-card__body\">\n                                    <span class=\"mes-card__eyebrow\">Guarniciones<\/span>\n                                <h3 class=\"mes-card__title\">Zanahorias asadas con glaseado de arce y soja<\/h3>\n                                    <span class=\"mes-card__desc\">Zanahorias asadas con un glaseado dulce y salado.<\/span>\n                                                    <span class=\"mes-card__meta\">\n                                                    <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><\/svg>45 min<\/span>\n                                                                            <span><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 3v6a2 2 0 0 0 4 0V3\"><\/path><path d=\"M7 3v18\"><\/path><path d=\"M18 21V3c-2.2 0-4 2.5-4 6.5 0 2.2 1.1 3.5 4 3.5\"><\/path><\/svg>8 porciones<\/span>\n                                            <\/span>\n                            <\/div>\n        <\/a>\n    <\/article>\n    <\/div><\/div>\n[\/vc_column_text][\/vc_column][vc_column css_animation=&#8221;none&#8221; width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-3 vc_col-sm-inherit&#8221;][vc_column_text css_animation=&#8221;none&#8221; el_class=&#8221;mes-reskin-season&#8221;]\n<div class=\"mes-reskin-eyebrow\"><i class=\"fa fa-leaf\" aria-hidden=\"true\"><\/i> De temporada en Michigan<\/div>\n<h3 class=\"mes-reskin-month\">Octubre<\/h3>\n<div class=\"mes-reskin-chips\"><a href=\"https:\/\/mitteneats.org\/es\/recetas\/?ingredients=manzana\">Manzanas<\/a><a href=\"https:\/\/mitteneats.org\/es\/recetas\/?ingredients=calabaza\">Calabaza de invierno<\/a><a href=\"https:\/\/mitteneats.org\/es\/recetas\/?ingredients=peras\">Peras<\/a><a href=\"https:\/\/mitteneats.org\/es\/recetas\/?ingredients=cabbage\">Repollo<\/a><a href=\"https:\/\/mitteneats.org\/es\/recetas\/?ingredients=zanahorias\">Zanahorias<\/a><a href=\"https:\/\/mitteneats.org\/es\/recetas\/?ingredients=papas\">Papas<\/a><\/div>\n<a class=\"mes-reskin-more\" href=\"https:\/\/mitteneats.org\/es\/recetas\/?seasonal=otono\">Qu\u00e9 hay de temporada<\/a>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1790797880149{margin-top: 0px !important;padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(https:\/\/mitteneats.org\/wp-content\/uploads\/2026\/09\/Final_herographic6.png) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;mes-reskin-hero&#8221;][vc_row gap=&#8221;0px&#8221;][vc_column][vc_column_text css_animation=&#8221;none&#8221;] \u00bfQu\u00e9 hay en tu cocina? [\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;0px&#8221;][vc_column][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;0px&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13632","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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